Amount of Aspartic acid in Cheese, parmesan, dry grated, reduced fat
Dairy and Egg Products
In 100 g (Grams) of Cheese, parmesan, dry grated, reduced fat there is 1.963 g of Aspartic acid. Change amount
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Aspartic acid
Aspartic acid is a nutrient present in many other foods. The below table lists foods high in Aspartic acid other than Cheese, parmesan, dry grated, reduced fat.
Soy protein isolate
|
10.203 g
|
10.20%
|
Soy protein isolate, potassium type
|
10.203 g
|
10.20%
|
Egg, white, dried, stabilized, glucose reduced
|
9.139 g
|
9.14%
|
Egg, white, dried
|
8.253 g
|
8.25%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
7.291 g
|
7.29%
|
Soy protein concentrate, produced by alcohol extraction
|
7.249 g
|
7.25%
|
Soy protein concentrate, produced by acid wash
|
7.249 g
|
7.25%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
6.877 g
|
6.88%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
6.806 g
|
6.81%
|
Beverages, Protein powder soy based
|
6.576 g
|
6.58%
|
Fish, cod, Atlantic, dried and salted
|
6.433 g
|
6.43%
|
Peanut flour, defatted
|
6.367 g
|
6.37%
|
Soy flour, defatted
|
5.911 g
|
5.91%
|
Whale, beluga, meat, dried (Alaska Native)
|
5.841 g
|
5.84%
|
Seaweed, spirulina, dried
|
5.793 g
|
5.79%
|
Fish, whitefish, dried (Alaska Native)
|
5.67 g
|
5.67%
|
Soy meal, defatted, raw
|
5.651 g
|
5.65%
|
Seeds, cottonseed flour, low fat (glandless)
|
5.425 g
|
5.42%
|
Seeds, cottonseed meal, partially defatted (glandless)
|
5.345 g
|
5.34%
|
Tofu, dried-frozen (koyadofu)
|
5.298 g
|
5.30%
|
Cheese, parmesan, dry grated, reduced fat
Cheese, parmesan, dry grated, reduced fat is a type of Dairy and Egg Products. The most significant nutrients in Cheese, parmesan, dry grated, reduced fat are listed below.
Water
|
50.6 g
|
50.6%
|
Energy (calorie)
|
265 kcal
|
|
Energy (joule)
|
1111 kJ
|
|
Protein
|
20 g
|
20%
|
Total lipid (fat)
|
20 g
|
20%
|
Ash
|
8.03 g
|
8.03%
|
Carbohydrate, by difference
|
1.37 g
|
1.37%
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
1109 mg
|
1.11%
|
Iron, Fe
|
0.9 mg
|
|
Magnesium, Mg
|
38 mg
|
0.04%
|
Phosphorus, P
|
729 mg
|
0.73%
|
Potassium, K
|
125 mg
|
0.12%
|
Sodium, Na
|
1529 mg
|
1.53%
|
Zinc, Zn
|
3.87 mg
|
|
Copper, Cu
|
0.238 mg
|
|
Manganese, Mn
|
0.085 mg
|
|
Selenium, Se
|
17.7 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Cheese, parmesan, dry grated, reduced fat